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wisdom withinDynamic Journal Writing for Personal Growth

If you’re feeling stuck, the wisdom to move forward is within.

For over 25 years I’ve helped families, organizations and industries successfully navigate change. Now I teach easy, creative and fun methods to help anyone become a dynamic journal writer. Anyone. Yes, even you!

Dynamic journal writing gets you way beyond the ol’ Dear Diary… approach. Dynamic journal writing empowers you to be your own coach. It connects you with your own insights to solve problems, manage stress, build out that creative new idea, enjoy greater mindfulness and more!

I promise you’ll be amazed and surprised with the wisdom you hold within! Start tapping into it now. My website has more information on dynamic journaling, lots of free resources and links to upcoming workshops. Let’s chat soon — can’t wait to see your brilliance unfold!

Journal Writing Books

Workshops

Surprise yourself! Big insights from quick exercises to engage the brain for mindfulness, creativity, problem-solving and more.

Journal Online Workshop

Online Courses

Your own way to mindfulness, self-care, innovation. Guided so you can build rich insights, quietly into everyday practice.

Private Events

From library events to park district programs to a virtual ‘girls weekend retreat’ — events that foster both community building AND personal growth.

Recent Insights

Family History Day

Family History: They Were Story Changers!

Tomorrow is Family History Day. The day honors the busiest day ever recorded at Ellis Island. April 17, 1907 was a milestone date, with 11,747 immigrants passing through towards their dream of making a new start in America.  Family History in Context Ellis Island is a symbolic place to many Americans, primarily those whose ancestors came from Europe. All Americans share a sense of resiliency, no matter the background of their ancestors. The vast majority ...
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“You always had the power, my dear, you just had to learn it for yourself “

Glinda, the Good Witch, to Dorothy

Wondering what’s inside for you? Try it out first, for free.

PREVIEW Online Classroom
All materials copyright ©2019 Laura Stukel and Team Sage.

Ruby slippers photo courtesy Wikimedia, Chris Evans from same, United States [CC BY 2.0 (https://creativecommons.org/licenses/by/2.0)]
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