Entries by L S

Celebrate Loved Ones Past

Today and tomorrow in Mexico, people will not just honor, but celebrate their departed loved ones. The human heart grieves long after a loved one has passed, and the traditions of Día de Muertos create a beautify communal moment. Some of the traditions in Mexico include enjoying a loved one’s favorite foods, creating a memorial altar, […]

Coping with COVID-19 – Tools from our Journals

In the past four weeks I’ve worked with over 45 students in online journaling workshops as each looked for ways to process the impact of the COVID-19 crisis individually and as a learning community. Nearly 75% of the way complete, it’s fascinating what we’ve shared together. And the lessons I’ve learned. My big takeaway comes […]

Spread Kindness – Join FREE Journal to the Self Online

This is a tough time, but we’ll get through it. The best thing to do as a community is social distancing. But let’s keep spreading kindness. As my way of sending a little ripple of love and healing into the world I am offering three free Journal the Self Online workshops. This is normally a […]