Celebrating Our Story Changers

Aug 16th (8/16) is what I call Story Changers Day. A day to honor ancestors known, unknown or hidden. We all come from 8️⃣ great grandparents, 1️⃣6️⃣ great greats, 3️⃣2️⃣ great great greats …
Some of their stories we know — and appreciate. Some we know, and let’s say, we’ve learned from. Others we have a sense of based on assumptions or gut instincts.
Nonetheless, for the average person ~80-100 years back we’re connected to 1️⃣6️⃣ amazing people who lived so that we could be here today.
In those 8️⃣ or 1️⃣6️⃣ or even 3️⃣2️⃣ people you have your ‘Story Changers’. People who faced poverty, or war, or slavery, or discrimination and thru determination, or luck, or hope beyond hope you live — with a tiny bit of their DNA inside you!

Celebrating & Honoring Story Changers

If you have a moment , write a note of thanks to one of these folks, or sit and be present to any that might call to you.
Each and everyone of us has their magic inside!

On MLK Day: Perspective

If there’s one lesson I take from the life of Dr. Martin Luther King, Jr., it’s about how great the world could be if we would each take a bit of time to think about life through the lens of another’s perspective.

On the date we celebrate his birth, I invite you to learn more about the journal-writing technique called ‘Perspective’. This writing tool happens whenever you change the point-of-view. Maybe writing it from you in the future, you in the past, you in the third person. It becomes a tool for understanding when you write it by changing who the author is.

For example, I get to teach this one as a guest speaker for a high school sociology class near me. We talk about writing about what life would be from the viewpoint of a different gender. What it might have felt like to be an American at different milestones in our history – depending on where you came from or the color of your skin.

To try a Perspectives write today, just take a moment to think about the point-of-view you’d like to understand a bit better. Sit for a moment and reflect on the feelings, emotions, lessons, opportunities, challenges. Then write. Finish with a reflection write to process the overall experience and any insights.

Perspectives is just one of 18 amazing techniques I teach during Journal to the Self workshops. Learn more on the Workshops page (online and in-person session). Or, same page has info if you prefer to sample first, try a free technique; or let’s schedule a no obligation phone call to chat about how I can support your own change journey.