Reflection Writing in your journal is an amazingly simple tool. Most amazing because it’s a secret no one really knows about.
Learn the Simple Power of Reflection Writing
In a quick moment of mindfulness after you write in your journal you can capture the wisdom within. Be your own self-development coach, identify that next big idea, give yourself the quiet hug you might need.
Want to learn more? Join me for free drop-in sessions on Wellness Writing Wednesdays. We try different prompts based on seasons of the year, current events and more. But we always end with a reflection write so you can see the power of these insights for yourself.
Sign up for my next free Zoom drop-in. Or book your own free private session any time based on your own calendar.
February Reflection Writing Inspiration & Wellness Writing Wednesday Drop-Ins
Mar 10 / Wed Wellness Writing (Spring Forward – Open Up!) free drop in*
Mar 11 / Journal to the Self – 6 week self-paced course, Lesson 1 opens
Mar 17 / Wed Wellness Writing (Stream of Consciousness Writing) free drop in*
And, you can always find the latest tools, resources and courses on my website. For 2021 all courses are available as personal sessions just for you, or private group sessions and anyone special you’d like to include.