Great ideas — like you get in the shower! — without getting wet!
Why do we get our best ideas in the shower? Or why do the big ones keep us up at night? 
In a Zoom format, experience tips and tricks so you can get those ah-ha moments blooming on your time. Core tools for your journal. Connect your everyday thinking brain, with your creative and subconscious brain when you need it. Big ideas, problems solved, stress managed!
Most techniques take about five minutes — with wonderfully insightful outcomes.
Your toolkit will include both structured and unstructured writing experiences so you have a variety of ways to tap the best of your conscious and subconscious thinking. Whether you rotate regularly, or zero in on a few favorites, you’ll leave with unlimited options to match the writing technique that feels best in the moment, and see continued depth of your own writing.
Designed for busy people looking for focused outcomes in one amazing session.
How Does it Work?
Upcoming Sessions
Spring Forward!
From Your Journal
Two Hour Session
- Short & Sweet – Simple Brain Science to Empower Your Writing
- Spring into Writing
- Doodle Writing – Fast, Fun & Forceful
- Going with the Flow
- Finding Your Routine
Course fee includes:
- Core tools + seasonally inspired prompts
- 15-minute Zoom prep call (optional)
- Three facilitated activities
- Free writing packet available for download
PRIVATE SESSIONS AVAILABLE! Individual or Group
Visit my calendar page to select a date and time that will work for you. No obligation. Prefer different dates or times or topic? Let’s chat!
Additional Notes for Groups:
- If you’d like to invite friends to join you, we’ll do a quick planning call
- You’ll receive a custom invite to share so your friends can register and pay
- Your friends will have the option to add their own 15-minute Zoom practice session if they’d like
- Everything is simple and online
- All writing is private in your own journal! Lighthearted discussion focuses on shared learnings, mutual support (nothing too personal)
Individual Session – $39
Private Groups – $20 per person
Select your session date/time, to receive a registration link. Pay by check or credit card on PayPal.
Group Session? Make it fun with coordinated snacking!
For example, friends join with hot cocoa and a favorite cookie, or we take a quick break before the last segment so all can grab a selected beverage of choice and you can toast your growth together!
Prefer to sample first?
I offer a free 30-minute consultation to help you learn more about my workshops. Try it out first. Experience two journal-writing techniques and see how you can benefit from your own inner wisdom and apply it in your everyday life. Or download and try on your own.