Great ideas — like you get in the shower! — without getting wet!
Why do we get our best ideas in the shower? Or why do the big ones keep us up at night? 
In a Zoom format, experience tips and tricks so you can get those ah-ha moments blooming on your time. Connect your everyday thinking brain, with your creative and subconscious brain when you need it. Big ideas, problems solved, stress managed!
Most techniques take about five minutes — with wonderfully insightful outcomes.
Your toolkit will include both structured and unstructured writing experiences so you have a variety of ways to tap the best of your conscious and subconscious thinking. Whether you rotate regularly, or zero in on a few favorites, you’ll leave with unlimited options to match the writing technique that feels best in the moment, and see continued depth of your own writing.
Designed for busy people looking for focused outcomes in one amazing session.
Explore Family Connections: Known, Unknown & Even Hidden
Core Tools!
Open Up in Your Journal
Goals from the Heart:
Journal Inspiration
Course fee includes:
- Tools + seasonally inspired prompts
- Three facilitated activities
- Free writing packet available for download
Disclaimer: A bath can be therapeutic, but it’s not therapy.
It’s the same with your journal! If you are working with a therapist (or have recently), be sure to discuss how this workshop might fit in with your treatment plan before you register.
Journal Materials – come prepared with:
- Your favorite journal or new notebook and pen, OR keyboard device for writing activities
- Laptop with Zoom app download (phone app not recommended for workshop access)
- Recommended: Headset with microphone
- Optional: Sticky note or masking tape (to cover laptop or phone camera during writing activities for additional privacy)
- Optional: Journal to the Self (paperback) by Kay Adams. Online, or special-order from your favorite indy-bookstore.
Workshop Information
Session runs without a scheduled break.
Please create a comfortable environment for yourself to listen, view, learn and write.
Tuition is non-refundable within 24 hours of workshop start date.
Wondering what’s inside for you? Try it out first, for free.
I offer a free 30-minute consultation to help you learn more about my workshops. Experience two journal-writing techniques and see how you can benefit from your own inner wisdom and apply it in your everyday life. Email me for more info!