Visit my calendar page to select a date and time that will work for you. No obligation, I will invoice you for the registration fee.
Great ideas — like you get in the shower! — without getting wet!
Why do we get our best ideas in the shower? Or why do the big ones keep us up at night? 
In a Zoom format, experience tips and tricks so you can get those ah-ha moments blooming on your time. Core tools for your journal. Connect your everyday thinking brain, with your creative and subconscious brain when you need it. Big ideas, problems solved, stress managed!
Most techniques take about five minutes — with wonderfully insightful outcomes.
Your toolkit will include both structured and unstructured writing experiences so you have a variety of ways to tap the best of your conscious and subconscious thinking. Whether you rotate regularly, or zero in on a few favorites, you’ll leave with unlimited options to match the writing technique that feels best in the moment, and see continued depth of your own writing.
Designed for busy people looking for focused outcomes in one amazing session.
How Does it Work?
Course fee includes:
- Core tools + seasonally inspired prompts
- 15-minute Zoom prep call (optional)
- Three facilitated activities
- Free writing packet available for download
Two Hour Session
- Short & Sweet – Simple Brain Science to Empower Your Writing
- Spring into Writing
- Doodle Writing – Fast, Fun & Forceful
- Going with the Flow
- Finding Your Routine
Group Session: Cozy & Connected
- Invite up to 12 friends to gather on the Zoom platform
- Password protected
- Facilitator guides 3 simple activities
- All writing is private in your own journal!
- Lighthearted discussion focuses on shared learnings, mutual support (nothing too personal)
Spring Forward! From Your Journal
PRIVATE SESSIONS AVAILABLE! Individual or Group
Additional Notes for Groups:
- If you’d like to invite friends to join you, we’ll do a quick planning call
- You’ll receive a custom invite to share so your friends can register and pay
- Your friends will have the option to add their own 15-minute Zoom practice session if they’d like
- Everything is simple and online
- Prefer different dates or times or topic? Let’s chat!
Special Pricing
Private Session – $39
Groups – $20 per person
Payment Details
After selecting your session date/time, you will receive a registration link.
Pay by check or credit card on PayPal.
Tuition is non-refundable within 24 hours of event start time.
Optional book available online or from your favorite bookstore.
Disclaimer: A bath can be therapeutic, but it’s not therapy. It’s the same with your journal! If you are working with a therapist (or have recently), be sure to discuss how this workshop might fit before you register.
Group Session? Make it fun with coordinated snacking!
For example, friends join with hot cocoa and a favorite cookie, or we take a quick break before the last segment so all can grab a selected beverage of choice and you can toast your growth together!
Wondering what’s inside for you? Try it out first, for free.
I offer a free 30-minute consultation to help you learn more about my workshops. You’ll also experience two journal-writing techniques to tap into your own inner wisdom and immediately benefit from the ways to apply it in your everyday life. Or download and try on your own.