If there’s one lesson I take from the life of Dr. Martin Luther King, Jr., it’s about how great the world could be if we would each take a bit of time to think about life through the lens of another’s perspective.
On the date we celebrate his birth, I invite you to learn more about the journal-writing technique called ‘Perspective’. This writing tool happens whenever you change the point-of-view. Maybe writing it from you in the future, you in the past, you in the third person. It becomes a tool for understanding when you write it by changing who the author is.
For example, I get to teach this one as a guest speaker for a high school sociology class near me. We talk about writing about what life would be from the viewpoint of a different gender. What it might have felt like to be an American at different milestones in our history – depending on where you came from or the color of your skin.
To try a Perspectives write today, just take a moment to think about the point-of-view you’d like to understand a bit better. Sit for a moment and reflect on the feelings, emotions, lessons, opportunities, challenges. Then write. Finish with a reflection write to process the overall experience and any insights.
Perspectives is just one of 18 amazing techniques I teach during Journal to the Self workshops. Learn more on the Workshops page (online and in-person session). Or, same page has info if you prefer to sample first, try a free technique; or let’s schedule a no obligation phone call to chat about how I can support your own change journey.