Parasite was the big delightful surprise out of the Oscars last night — the first time a foreign language film has taken home the top prize. This was one of many awards the film took home, including Best Director for Bong Joon-Ho.

In his acceptance speech, Joon-Ho shared a quote that he explained in English was “carved deep into my heart” and he acknowledged Martin Scorsese in the audience as the source.

From Joon-Ho via Scorses, it makes for a brilliant Springboard for your journal:

The most personal is the most creative.

Or try:

Carved deep into my heart…

Springboard is just one of 18 amazing techniques I teach during Journal to the Self workshops. Learn more on the Workshops page (online and in-person session). Or, if you prefer to sample first, try a free technique, or let’s schedule a no obligation phone call to chat about how I can support your own change journey.

New York Times photo.

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