Reflection Writing in your journal is an amazingly simple tool. Most amazing because it’s a secret no one really knows about.
Learn the Simple Power of Reflection Writing
In a quick moment of mindfulness after you write in your journal you can capture the wisdom within. Be your own self-development coach, identify that next big idea, give yourself the quiet hug you might need.
Want to learn more? Join me for free drop-in sessions on Wellness Writing Wednesdays. We try different prompts based on seasons of the year, current events and more. But we always end with a reflection write so you can see the power of these insights for yourself.
Sign up for my next free Zoom drop-in. Or book your own free private session any time based on your own calendar.
February Reflection Writing Inspiration & Wellness Writing Wednesday Drop-Ins
Feb 10 / Wed Wellness Writing (write to love yourself) free drop in*
Feb 11 / Journal to the Self – 6 week self-paced course, Lesson 1 opens
Feb 12 / Lincoln’s Birthday – Try one of his quotes as a prompt
Feb 14 / Valentine’s Day – Doodle write (your own name as the prompt)
Feb 17 / Wed Wellness Writing (My fav: Reflection Writing) free drop in*
Feb 20 / UN World Day of Social Justice – Prompt: “My steps for social justice begin with…”
Feb 24 / Wed Wellness Writing (write as an ally) free drop in*
And, you can always find the latest tools, resources and courses on my website. For 2021 all courses are available as personal sessions just for you, or private group sessions and anyone special you’d like to include.