Thankful for this Day!

Thanksgiving is my favorite holiday. I love the sentiment and traditions of this day. As you reflect on this holiday of gratitude, try an AlphaPoem:

Use the letters from the word ‘THANKFUL‘ as your prompt.

Simply write the letters down the side of a blank page. Reflect on the word for a few moments, then write quickly. Just follow your pen, as a rhythmic paragraph unfolds. Perhaps each line starts a new phrase or sentence, maybe not.

Enjoy the impromptu and imperfect poetry of this technique and the inspiration of this lovely holiday.


AlphaPoem is just one of 18 amazing techniques I teach during Journal to the Self workshops. Learn more on the Workshops page (online and in-person session). Or, if you prefer to sample first, try a free technique, or let’s schedule a no obligation phone call to chat about how I can support your own change journey.


Photo by Debby Hudson on Unsplash.