Take a spin in your journal. Let me know what you think!
Thanks for your interest in journal-writing that will tap the wisdom within. I’d love to share two of my favorite journal-writing exercises.
One I call ‘Head, Heart, Gut‘. It’s a quick way to get engaged with your thoughts when you don’t know where to start. The other is a Change Journey Tracker. It’s based on my 25+ years in the change management business — it’s both a prompt to keep taking steps forward, and a reminder (permission!) that the path is not a straight line. Use the form below to receive a copy.
You can also try a free drop in class on Wednesdays. Or, check out how to think about journal writing differently in my short talk featured on Insight Timer, called “Meditation for Journal Writers.”
Please provide your name and email so I can send you these wonderful tools. I’ll send you a coupon code for a future session. And I’ll add you to my monthly newsletter so you can keep up with new tools and prompts. I never sell or share my email list, and you are welcome to unsubscribe at any time!
Care to chat?
I offer a free 30-minute consultation to help you learn more about my workshops.